'10 PEAKS HIKE | MOUNT KOSCIUSZKO | WIM HOF | ICE BATHS'

Posted Sep 8, 2022

'Graham Johnston is a Holistic Personal Health & Fitness Coach with 15+ years experience & is extensively trained by the C.H.E.K Institute, N1 Education & Clean Health Fitness Institute to name a few.    Graham\'s true passion is getting people in the best shape of their lives both through physical & emotional transformation they never thought possible for themselves.  Graham coaches clients 1:1 out of Sydneys best - KINGDOM GYM in Brookvale on the NTH beaches & works with clients online looking to improve all areas of health & fitness.  I believe execution to be \"everything\" when it comes to producing RESULTS, therefor I am committed to growing my library of movements to help both my online clients & anyone that see\'s value in the content.  ENJOY! VIDEO CREDIT - VERBS TRAVEL VLOG' 

Tags: camping , healing , hiking , nature , ice baths , wim hof method , MOUNT KOSCIUSZKO , thredbo , 10 peaks , breathless expeditions , australias 10 highest peaks , johannas egberts , wim hof method explained

See also: diy , IFBB , merengue , Stan , thigh workout , routine , healthy living , fitness formula , Joe wicks , yoga pour débutant

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